Wednesday, February 22, 2012

Day 6 - Exercise

Yesterday I started Day 1 of the boot camp DVD[Coach Nicole's 28 Day Boot Camp]. I'm going slow, my physical state is not that of Coach Nicole's. Lol, but I am doing the basic exercise and I found that I really enjoyed it! But after I got done with the Warmup, Cardio and Cooldown, I found that I wasn't ready to be done. I also put in 10 minutes on the Wii Fit, then took a walk around the block with my dog! I am really feeling great about the Boot Camp DVD. It really motivates me to keep going. :-) 

Here is the path (provided by my Nike+GPS app) I took around the block, you can see at the bottom where I had to go back to get my dog away from what he was sniffing at, lol. 







*Original Post Date 01-06-2012

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